It looks like you’re an exercise-on-your-own FIT MOM!
You're the kind of mom who cherishes her alone time, especially when it comes to working out. Maybe your kiddos have "aged out" of the stroller, or maybe you just like the time by yourself. Maybe you're ready to "up" your fitness game with a little more intensity in your workouts. Or, maybe you're not even a mom, and you're just looking for a great workout perfect for the female body. No matter the reason, we've got you! Our Body Boost HIIT and Body Well programs are perfect for the woman looking for a great sweat session to get her blood pumping.
“I just completed my third round of Body Well and love it! The results are just a bonus to the great group of moms, fun workouts, and supportive instructors. This program gave me accountability to working out and making better food choices, but most of all being a new mom it was the perfect way to feel more like myself again...I feel stronger, am close to my pre-pregnancy weight, and have made working out part of our family lifestyle. I highly recommend this program!”
— Sherry B.
Experience a BODY BOOST workout for yourself!
Your first class is FREE!
BODY BOOST is offered virtually and in-person in Upper Arlington. Check out our schedule and find a time that works for you!