Body Well® Strength for Life as a Mom

What is Body Well?

4-week mom-only program includes bi-weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges.

Small group setting at the Be Well Collective in Upper Arlington for that extra motivation you need with other moms

Customized for you by setting your goals, tracking your habits, and working with Marisa (Registered Dietitian and Owner/Instructor for FIT4MOM). Find the extra motivation you need in this small group setting within FIT4MOM’s motherhood sisterhood.

If you feel like you've plateaued or aren't sure what's safe anymore, that's who this is for.