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PREPARE FOR MOTHERHOOD WITH FIT4BABY®

FIT4BABY® is a workout program designed specifically for moms-to-be. It includes cardio, strength training, balance, flexibility and core exercises to accommodate all trimesters of pregnancy. This program includes community-based workouts and a private group to support your journey to motherhood.

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"The ability to talk to other moms has been so helpful emotionally and mentally. Making friendships that last outside of class has been such a valuable resource!" ~Laura W.~

”FIT4BABY is such an amazing class! Not only are you getting a full body workout, which is so hard to find as an expecting mama, but also an amazing supportive group of women that you can share your journey with!" 

— Krista R.